Zumba Fitness

I've never ever experienced such a wonderful fitness program called "Zumba".

Zunba was created in 1990s by Colombian fitness instructor Beto Perez, it is mixture of following dances: Salsa, Merengue, Chachacha, Hip hop music, Tango, etc.

Zumba is spread worldwide rapidly, now more than 12 million people take classes in more than 125 countries.



According to the Zumba Fitness website, there are 6 styles of Zumba programs, i.e. Zumba original, Zumba Gold (for elder people), Zumba Toning (for body sculpting), Aqua Zumba (in the pool), Zumbatomic (for kids) and Zumba in the cercuit (maximize workout).

From young to old, all ages can enjoy it. It's awesome.

Do dance hard, get instructor status!